Clarity and Meaning with Online Counselling
Hello, my name is William (he/him), and I am a BACP registered accredited psychological counsellor working with individuals across the UK and Europe. My specialism is in online counselling, helping adults to gain clarity and meaning in their lives.
I am here to offer support during your struggles and to help you gain a fresh perspective on your life. If you are interested in learning more or booking a session, please do not hesitate to get in touch.
My Experience & Focus
Relationships, Identity, Gender, Sexuality
- Gender, Sexual & Relationship Diversity
- Self-discovery and self-awareness
- Relationship issues and difficulties
- Recovery from difficult relationships
- Identifying the right type of relationship for you
Emotional Wellbeing and Awareness
- Identifying and labelling emotions
- Coping with anger
- Self-care techniques
- Developing emotional strength and coping mechanisms
Relocation, Culture Shock and Adaptation
- Moving to a new country
- Redundancy and changes at work
- Coping with loss
- Ageing and growing older
Recent Blog Posts
Better Boundaries: The Foundation of Healthy Relationships
Throughout my work, I often notice one key element that …
Burnout in Counsellors and Psychotherapists: How Supervisors Can Identify, Support, and Prevent It
Psychotherapists and counsellors dedicate themselves to supporting others, but this …
Understanding Burnout and Compassion Fatigue: A Guide for Counsellors and Psychotherapists
In the demanding world of therapy and counselling, professionals walk …
The ‘five basic emotions’
Emotions are the fabric of our daily lives, coloring our …
Cultivating Well-being: Simple Strategies for Effective Self-Care
Self-care is a fundamental aspect of therapy and personal well-being. …
What is minority stress theory?
Have you ever heard of minority stress theory? In this …
30 Ways to Avoid the Winter Blues: A Guide to Embracing Shorter Days
As we’re heading into the winter months, I can’t help …
Unlocking Your Authentic Self: A Gay Man’s Guide to Identity and Self-Acceptance
In this post, I want to explore a topic close …
Can writing lists support your mental health?
In the quest for productivity and organization, lists have emerged …
A quick grounding technique for when thoughts are too much
When you cut your finger, the immediate response is clear: …
The Power of Self-Awareness in Personal Growth and Therapy
I’ve seen firsthand how self-awareness can play a crucial role …
How to Choose a Therapist
Table of Contents The journey towards emotional well-being and personal …
