Clarity and Meaning with Online Counselling

Hello, my name is William (he/him), and I am a BACP registered accredited psychological counsellor working with individuals across the UK and Europe. My specialism is in online counselling, helping adults to gain clarity and meaning in their lives.

I am here to offer support during your struggles and to help you gain a fresh perspective on your life. If you are interested in learning more or booking a session, please do not hesitate to get in touch.

My Experience & Focus

Relationships, Identity, Gender, Sexuality

  • Gender, Sexual & Relationship Diversity
  • Self-discovery and self-awareness
  • Relationship issues and difficulties
  • Recovery from difficult relationships
  • Identifying the right type of relationship for you

Emotional Wellbeing and Awareness

  • Identifying and labelling emotions
  • Coping with anger
  • Self-care techniques
  • Developing emotional strength and coping mechanisms

Relocation, Culture Shock and Adaptation

  • Moving to a new country
  • Redundancy and changes at work
  • Coping with loss
  • Ageing and growing older

Recent Blog Posts

Better Boundaries

Better Boundaries: The Foundation of Healthy Relationships

Throughout my work, I often notice one key element that …

Therapists & Supervisors

Burnout in Counsellors and Psychotherapists: How Supervisors Can Identify, Support, and Prevent It

Psychotherapists and counsellors dedicate themselves to supporting others, but this …

Therapists & Supervisors

Understanding Burnout and Compassion Fatigue: A Guide for Counsellors and Psychotherapists

In the demanding world of therapy and counselling, professionals walk …

Resources

The ‘five basic emotions’

Emotions are the fabric of our daily lives, coloring our …

Wellbeing

Cultivating Well-being: Simple Strategies for Effective Self-Care

Self-care is a fundamental aspect of therapy and personal well-being. …

Information

What is minority stress theory?

Have you ever heard of minority stress theory? In this …

Information

30 Ways to Avoid the Winter Blues: A Guide to Embracing Shorter Days

As we’re heading into the winter months, I can’t help …

Wellbeing

Unlocking Your Authentic Self: A Gay Man’s Guide to Identity and Self-Acceptance

In this post, I want to explore a topic close …

Research

Can writing lists support your mental health?

In the quest for productivity and organization, lists have emerged …

Resources

A quick grounding technique for when thoughts are too much

When you cut your finger, the immediate response is clear: …

Resources

The Power of Self-Awareness in Personal Growth and Therapy

I’ve seen firsthand how self-awareness can play a crucial role …

Information

How to Choose a Therapist

Table of Contents The journey towards emotional well-being and personal …