William
As we navigate our way through life, we often face challenges that are deeply rooted in our own perceptions and beliefs. One such challenge that has a significant impact on the LGBTQ+ community is internalised homophobia. In this article, I aim to explore the concept of internalised homophobia, its impact on mental health, and how … Read More
Culture shock is a term used to describe the feelings of disorientation, confusion, and anxiety that can arise when someone moves to a new country or environment that is vastly different from their own. It is a common experience for people who move abroad, and can be caused by a variety of factors including language … Read More
Introduction Quality in counselling services isn’t just a nicety; it’s an essential element that can significantly impact the effectiveness of the therapeutic process. When you engage in counselling, you’re not merely seeking a listening ear. You’re entrusting a professional with your mental and emotional well-being. This is why the quality of counselling services must be … Read More
Introduction Transparency is one of the most crucial elements in a counselling relationship. It allows for a genuine interaction between the client and counsellor, laying the groundwork for a productive therapeutic relationship. While clients are often focused on the aspects directly related to their counselling sessions, there’s another element behind the scenes that plays a … Read More
Introduction When you embark on a therapeutic journey, your primary interactions are with your counsellor. Yet, what often goes unnoticed is a behind-the-scenes process called ‘supervision,’ a critical element in the counselling and psychotherapy field. Understanding the role of supervision and how to engage with it can significantly enhance your counselling experience. This blog aims … Read More
